Seminars 

Come join us at different venues in the Northern Suburbs for Inspirational Get Togethers 

Intimate Groups (between 4 and 10 participants) which are ongoing during the year giving you the tools to:

Cope with Stress - Hints & tips on combating Physical & Emotional Fatigue 

Balance your being -  Chakras & their influence in your life

Breathing & posture -  Breathwork 

Teaching you the benefits of guided meditation/visualisation & successful practice - Meditation at its best 

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